Strength: Hang Power Clean 5x3 @70% ( no starfish allowed at this party)
WOD:16 min EMOM
1st-13 Box Jumps
2nd- Max Unbroken KBS 55/35
*score is total kbs*
http://www.crossfitcreature.com/articles/2014/7/23/cheating-in-crossfit
#wodwithintegrity
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