October 30, 2014

10/31/14

WOD: “Halloween”
31 min AMRAP 
31 Box Jumps, 24/20
31 CTB
31 KBS, 55/35
31 FR Step Out Lunge, 95/65
31 Sit ups
31 WB, 20/14
31 Burpees
31 Snatches 95/65
31 Calorie Row

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