March 12, 2012

3-13-2012

WARM UP: 2 Rounds 
100 Meter Run
2 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Squats)

WOD: 12 Minute AMRAP
5 Burpees
25 Double Unders

Group Times: 6,7,8,9 AM and 4:00,4:30,5:00, 5:30, 6:00,6:30 PM
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