December 25, 2012

12-26-2012

Warm Up: MSCFWU

WOD: For Time
Run 400 Meters
10 Burpees
50 Wall Balls(20/14)
30 Burpees
30 Wall Balls
50 Burpees
10 Wall Balls
Run 400 Meters

Group Times: 10AM
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